Resources

Podcast cover featuring two women in black uniforms smiling and talking, with waveforms and text about women’s health, mom life, and sex.

Listen to our podcast!

Two Pelvic Floor Therapists covering women's health, mom life, and sex.

Further Reading

Pink background with letter blocks spelling 'PERIOD', with the letter P in a red block and a white tampon with a string below.

Please Don’t Try to ‘Hold in’ Your Period.

A newborn baby being held by a woman in a hospital bed.

C-Section Birth Story: Bethany Blake

Two smiling women in black uniforms standing in front of a white reception desk at Arkansas Pelvic Health and Peak Performance Physical Therapy.

Senior Level Teaching Assistant: Bethany Blake

Little Rock Soiree: The Face of Pelvic Health

Shop Our Favorite Pelvic Health Products

Screenshot of a digital collection interface displaying various health and wellness-related items, including books, products, tools, and equipment related to pregnancy, pelvic health, recovery, mindfulness, exercise, and sexual health.